Therapeutic Vibroacoustic Therapy
Therapeutic
Vibroacoustic Therapy
Targeted vibration. Personalized support.
A focused approach using low-frequency vibration programs selected around your individual needs and goals.
A More Targeted Approach
Sometimes rest is the goal. Other times, there’s something specific you’d like to support.
Therapeutic Vibroacoustic Therapy takes a more focused approach, using low-frequency vibration programs selected around your individual needs, goals, and response.
Rather than pairing vibration with an immersive soundtrack, the emphasis is on the vibration itself — allowing specific frequencies and programs to be used intentionally throughout your session.
This isn’t about a one-size-fits-all experience. It’s about starting with where you are and responding from there.
How Therapeutic VAT Works
Therapeutic VAT uses specific low-frequency vibration programs designed around different areas of focus. Rather than simply choosing a relaxing soundtrack, your session begins with a conversation about what you’re experiencing and what you’d like to support.
From there, a program is selected and delivered directly through the vibroacoustic table, allowing the vibration to be physically experienced throughout the body.
CHECK-IN
We’ll start with how you’re feeling, what you’re noticing, and what you’d like to focus on.
EXPERIENCE
A targeted low-frequency vibration program is selected and delivered through the vibroacoustic table.
NOTICE & OBSERVE
We’ll check in again afterward to notice your response and help inform future sessions.
What Can Therapeutic VAT Support?
Your reason for coming in can be as individual as you are.
Therapeutic VAT may be explored as a supportive practice when you’re looking to work more intentionally with something you’re experiencing in your body, energy, or overall sense of wellbeing.
Physical Comfort
Support for areas of tension, discomfort, stiffness, or physical fatigue.
Rest + Sleep
A focused approach for those looking to support deeper rest, relaxation, and more restorative sleep.
Energy + Recovery
For times when you’re feeling depleted, physically taxed, or looking for additional support as your body recovers.
Regulation + Resilience
Intentional vibration to support relaxation, grounding, and the body’s ability to shift out of a heightened state.
Your Therapeutic VAT Session
A focused session built around you.
Each appointment includes time to check in before and after your vibroacoustic program, allowing us to establish where you’re starting, observe how your body responds, and use that information to help guide future sessions.
We’ll talk about what you’re experiencing, what you’d like to support, and establish a starting point for your session.
ARRIVE + ASSESS
Settle onto the vibroacoustic table while your selected low-frequency program is delivered through gentle, adjustable vibration.
REST + RECEIVE
REFLECT + TRACK
Afterward, we’ll check in again to notice what has shifted and document your response over time.
Ready to Explore Therapeutic VAT?
If you have a specific area you'd like to support, your first session gives us an opportunity to establish a baseline, explore an appropriate program, and begin noticing how your body responds.
Your comfort and safety always come first.
Therapeutic Vibroacoustic Therapy is gentle and adjustable, but there are some circumstances where additional care or medical clearance may be appropriate.
Vibration intensity and positioning can always be adjusted for comfort, and you’re encouraged to speak up at any point during your session.
Not sure if vibroacoustics are appropriate for you?
Reach out before booking and we can talk through any questions or concerns.
Safety & Considerations
Your comfort and safety always come first.
Therapeutic Vibroacoustic Therapy is gentle and adjustable, but there are some circumstances where additional care or medical clearance may be appropriate.
Vibration intensity and positioning can always be adjusted for comfort, and you’re encouraged to speak up at any point during your session.
Not sure if vibroacoustics are appropriate for you?
Reach out before booking and we can talk through any questions or concerns.
Please reach out before booking if you:
Are pregnant
Have a pacemaker or other implanted medical device
Have a history of blood clots or thrombosis
Have a condition in which vibration may trigger seizures
Have recently had surgery or experienced an acute injury
Are currently undergoing treatment for a serious medical condition
Curious what happens when sound and energy work come together?
Vibroacoustic sessions can also be combined with Reiki energy work for a deeper, hands-on approach to nervous system support.
What happens when sound
and energy combine?
Vibroacoustic sessions can also be combined with Reiki energy work for a deeper, hands-on approach to nervous system support.