Upcoming Public Offerings

Woman with curly hair and glasses smiling, wearing a white T-shirt with a rainbow logo and the text "STOP REGULATE & LISTEN," holding a wooden instrument in a cozy indoor setting with wood and white brick decor.

Monthly Reset

First Sundays: Apr 5
2:00-3:00 PM
Community Center | Fortville, IN
Investment: $25 - Buy 4, Get 1 Free

Unwind and recharge for the month ahead. This monthly session takes place on the first Sunday of each month and is an opportunity to welcome deep rest and release to your mind and body.

A cozy, cave-like room with warm orange lighting, stone walls, salt lamps, candles, rocking chairs, and decorative elements creating a spa or relaxation setting.

Recharge in the Salt Cave

Second Saturdays & the Friday Before
Indianapolis Salt Cave & Halotherapy Center
Fort Benjamin Harrison
Investment: $50

Experience the relaxing resonant soundwaves of crystal singing bowls in the tranquil salt cave setting of the Indianapolis Salt Cave and Halotherapy Center.

Fridays at 5 PM:
Mar 13

Saturdays at 10 AM & 11 AM:
Mar 14

A woman practicing yoga on a mat, with a person lying down in a supportive position. The setting appears to be a wellness or yoga studio.

Soften & Soothe

Third Sundays: Mar 15
2-3:30 PM
Union Yoga & Wellness | Fortville, IN
Investment: $45

Restorative Yoga + Massage + Sound

Immerse yourself in a 90-minute journey of deep relaxation and renewal with Pam. This restorative yoga flow featuring gentle massage and an accompanying sound bath is designed to gently open your body and quiet your mind through supported stretches held for extended periods, allowing you to melt into complete relaxation.

Spring Renewal: Gentle Yoga & Sound Bath

Thursday, March 26 | 6-7 PM
New Palestine Lions Club | New Palestine, IN
Investment: $5 at the door

Join Sound Soul Studio and I for a peaceful evening of gentle movement, rest, and renewal as we step into the new season feeling grounded, refreshed, and renewed.

A meditation space with LED candles, round cushioned seats, and plants, featuring a wall with the words 'inhale exhale' and decorative lighting.

Sound Sanctuary

Friday, March 27 | 7-8 PM
Union Yoga & Wellness | Fortville, IN
Investment: $35

End the week with a deep breath at Union Yoga. This Friday evening session will help you wash away the stress of the week, help to restore balance in the mind and body, and welcome renewal to your spirit.

WEEKEND RETREAT

Reconnect with Joy
Women’s Wellness Retreat

Thursday, April 16 @ 3 PM
through Sunday, April, 19 @ 11 AM
Sugar Creek Retreat | Waveland, IN
Hosted by: Creating Space with Pam

Reconnect with Joy is a yoga & nature retreat blending practices of movement and stillness that encourage you to connect with your Self and the joy that always exists within.

DAY RETREAT

Rooted in Care:
A Mindful Living Retreat

Saturday, May 9 | 10 AM - 6 PM
Hosted by: Union Yoga & Wellness
Teter Farms | Fortville, IN

A full-day retreat designed to help you slow down, reconnect, and nourish yourself through mindful movement, nature, and rest. This experience blends grounding yoga, somatic movement, breathwork, meditation, journaling, and aromatherapy with a guided hike and a mindful, plant-based meal from the Teter Farm team. The day concludes with Yoga Nidra and a deeply immersive sound bath.