Upcoming Public Offerings

Woman with curly hair and glasses smiling, wearing a white T-shirt with a rainbow logo and the text "STOP REGULATE & LISTEN," holding a wooden instrument in a cozy indoor setting with wood and white brick decor.

Monthly Reset

SOUND MEDITATION

First Sundays: May 3, Jun 7
2:00-3:00 PM
Memorial Park | Fortville, IN
Pay-What-Feels-Supportive

Unwind and recharge for the month ahead. This monthly session takes place on the first Sunday of each month and is an opportunity to welcome deep rest and release to your mind and body.

A cozy, cave-like room with warm orange lighting, stone walls, salt lamps, candles, rocking chairs, and decorative elements creating a spa or relaxation setting.

Recharge in the Salt Cave

SOUND MEDITATION

Second Saturdays & the Friday Before
Indianapolis Salt Cave & Halotherapy Center
Fort Benjamin Harrison
Investment: $50

Experience the relaxing resonant soundwaves of crystal singing bowls in the tranquil salt cave setting of the Indianapolis Salt Cave and Halotherapy Center.

Fridays at 5 PM:
May 8th, June 12th

Saturdays at 10 AM & 11 AM:
May 9th, June 13th

Soften & Soothe

YOGA & SOUND

May 17 | 2-3:30 PM
Union Yoga & Wellness | Fortville, IN
Investment: $45

Restorative Yoga + Massage + Sound

Immerse yourself in a 90-minute journey of deep relaxation and renewal with Pam. This restorative yoga flow featuring gentle massage and an accompanying sound bath is designed to gently open your body and quiet your mind through supported stretches held for extended periods, allowing you to melt into complete relaxation.

DAY RETREAT

Rooted in Care:
A Mindful Living Retreat

Saturday, May 9 | 10 AM - 6 PM
Hosted by: Union Yoga & Wellness
Teter Farms | Fortville, IN

A full-day retreat designed to help you slow down, reconnect, and nourish yourself through mindful movement, nature, and rest. This experience blends grounding yoga, somatic movement, breathwork, meditation, journaling, and aromatherapy with a guided hike and a mindful, plant-based meal from the Teter Farm team. The day concludes with Yoga Nidra and a deeply immersive sound bath.