Hi, there!
Come in, take a breath, and give
your nervous system a hug.
Stop, regulate & listen.
Come in, take a breath, and give your nervous system a hug.
Monthly Reset
Set the Tone for the Month
Sunday, May 3: 2PM
Memorial Park | Fortville, IN
Sound Sanctuary
Pause Before Your Week Begins
Sunday, April 26: 2-3 PM
Union Yoga | Fortville, IN
Reconnect with Joy:
Women’s Wellness Retreat
Hosted by Creating Space with Pam
April 16-19th
Sugar Creek Retreat | Waveland, IN
Rooted in Care:
Mindful Living Retreat
Hosted by Union Yoga & Wellness
Saturday, May 9: 10AM-6PM
Teter Farms | Fortville, IN
Soften & Soothe
Restorative Yoga + Massage + Sound
2-3:30PM
Union Yoga | Fortville, IN
Recharge in the Salt Cave
Friday, April 10: 5PM
Saturday, April 11: 10AM
Indianapolis Salt Cave
Monthly Reset
May 3rd | 2-3 PM
Memorial Park | Fortville, IN
*VAT Demos before & after
Recharge in the Salt Cave
April 10th at 5 PM
April 11th at 10 AM
Indy Salt Cave | Fort Ben
Soften & Soothe
Restorative Yoga & Sound
2-3:30 PM
Union Yoga | Fortville, IN
Friday Sound Sanctuary
April 26th | 2-3 PM
Union Yoga | Fortville, IN
Personalized
Pathways to Coherence
Personalized Pathways to Coherence
Vibroacoustic Therapy
Low-frequency sound vibrations delivered through the body using the InHarmony system for deep relaxation.
Integrated Sound & Energy
A layered experience combining vibroacoustic sound therapy with hands-on Reiki for deeper relaxation and balance.
Holding space for the pause
I envision a world where mental health is valued as highly as productivity. Where slowing down is encouraged, not overlooked, and where individuals are given the space to restore their own energy.
When we take time to recharge, we can show up as our best selves. For our families, our workplaces, and our communities.
That’s the heart of Resonant Recharge: creating intentional spaces that foster clarity, resilience, and connection.