Hi, there!
Come in, take a breath, and give
your nervous system a hug.
Stop, regulate & listen.
Come in, take a breath, and give your nervous system a hug.
Monthly Reset
Set the Tone for the Month
Sunday, February 1: 11AM & 2PM
Memorial Park | Fortville, IN
Sound Sanctuary
Exhale Your Week
Friday, February 27: 7-8PM
Union Yoga | Fortville, IN
Soften & Soothe
Restorative Yoga + Massage + Sound Sunday, February 15: 2-3:30PM
Union Yoga | Fortville, IN
Recharge in the Salt Cave
Friday, February 13: 4PM & 5PM
Saturday, February 14: 10AM & 11AM
Indianapolis Salt Cave
Monthly Reset
February 1st
11 AM-12 PM & 2-3 PM
Memorial Park | Fortville, IN
Recharge in the Salt Cave
February 13th at 4 PM & 5 PM
February 14th at 10 AM & 11 AM
Indy Salt Cave | Fort Ben
Soften & Soothe
Restorative Yoga & Sound
February 15th | 2-3:30 PM
Union Yoga | Fortville, IN
Friday Sound Sanctuary
February 27th | 7-8 PM
Union Yoga | Fortville, IN
Holding space for the pause
I envision a world where mental health is valued as highly as productivity. Where slowing down is encouraged, not overlooked, and where individuals are given the space to restore their own energy.
When we take time to recharge, we can show up as our best selves. For our families, our workplaces, and our communities.
That’s the heart of Resonant Recharge: creating intentional spaces that foster clarity, resilience, and connection.