Soften & Soothe

Join Tini and Pam of Creating Space for a 90-minute journey of deep relaxation and renewal. This restorative yoga flow is designed to gently open your body and quiet your mind through supported stretches held for extended periods, allowing for complete relaxation.

Enjoy assisted stretching and soothing massage techniques to help you sink deeper into the poses, releasing tension and restoring balance.

The experience is enhanced by the healing vibrations of a sound bath, featuring crystal bowls, chimes, and other instruments to guide you into a meditative state and leave you feeling refreshed and rejuvenated.

Whether you're looking to de-stress, reset, or simply enjoy a mindful moment for yourself, this restorative session offers a sanctuary for your body and soul.

• Please bring a yoga mat.

• Blankets, bolsters and yoga blocks will be available to help maximize your comfort during each pose.

• Please arrive 10-15 minutes early to setup and settle in.

LOCATION
Union Yoga and Wellness
11 S Main St., Unit 2,
Fortville, IN 46040